Paleo mango dessert
Normally, dessert in my vocabulary does not translate into anything with fresh fruit. Don't get me … read more ››
Dealing with Temptation at the Office: No-Nonsense Nutrition and Motivation Tips
Tell me if this has ever happened to you: You're out to dinner with your friends and family, or … read more ››
6 Essential Tips For Summer Gardening
It’s that time of year to show your garden some love. Yes, you read that correctly. No one … read more ››
Gardening to attract birds
It has long been said that birds are barometers for the health of the environment. When bird … read more ››
Mostly Homemade Mondays Linky Party – Week 29
Homemade Mondays is a series for people that are on a journey to better living, via healthier eating … read more ››
Making Your Own Skinny Jeans
One of the most difficult things about updating your wardrobe is finding a decent pair of skinny … read more ››
5 home acne treatments
Even as an adult I often suffer from acne breakouts. Sometimes they are caused by stress or hormones … read more ››
Exploration of the auric layer: Spirituality (7)
This month we look at the seventh layer. The seventh auric layer is associated with serenity and … read more ››
Parents: Keep Your Kids Fit and Healthy
I’d like to share something personal with you today. I wasn’t always the friendly, confident guy … read more ››
