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Dealing with Temptation at the Office: No-Nonsense Nutrition and Motivation Tips
Tell me if this has ever happened to you: You're out to dinner with your friends and family, or maybe just in your break-room... You're trying … read more ››
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Butternut Squash, Apple & Pecan Hash
I am in LOVE with this amazing Butternut Squash, Apple and Pecan Hash! The flavors blend so well and it comes out, well, amazing! It kinda reminds … read more ››
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Nine Reasons to Eat More Chocolate
Chocolate has a reputation as a sinful treat, but it's not as unhealthy as it sounds. Medical practitioners have used it for centuries to treat … read more ››
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Exploration of the auric layer: Spirituality (7)
This month we look at the seventh layer. The seventh auric layer is associated with serenity and universal patterns. It is the mental level of … read more ››
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Mostly Homemade Mondays Linky Party – Week 29
Homemade Mondays is a series for people that are on a journey to better living, via healthier eating and a more natural lifestyle. We realize that … read more ››
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6 Essential Tips For Summer Gardening
It’s that time of year to show your garden some love. Yes, you read that correctly. No one wants a chaotic mess of a garden. Your garden needs … read more ››

Dealing with Temptation at the Office: No-Nonsense Nutrition and Motivation Tips
Tell me if this has ever happened to you: You're out to dinner with your friends and family, or … read more ››

Butternut Squash, Apple & Pecan Hash
I am in LOVE with this amazing Butternut Squash, Apple and Pecan Hash! The flavors blend so well … read more ››

6 Essential Tips For Summer Gardening
It’s that time of year to show your garden some love. Yes, you read that correctly. No one … read more ››

Gardening to attract birds
It has long been said that birds are barometers for the health of the environment. When bird … read more ››

Mostly Homemade Mondays Linky Party – Week 29
Homemade Mondays is a series for people that are on a journey to better living, via healthier eating … read more ››

5 home acne treatments
Even as an adult I often suffer from acne breakouts. Sometimes they are caused by stress or hormones … read more ››

All natural grapefruit aromatherapy spray
Editor's note: A few months ago Ash shared this recipe for us along with a ton of information on … read more ››

Exploration of the auric layer: Spirituality (7)
This month we look at the seventh layer. The seventh auric layer is associated with serenity and … read more ››
Parents: Keep Your Kids Fit and Healthy
I’d like to share something personal with you today. I wasn’t always the friendly, confident guy … read more ››































