The changing seasons bring sickness as our bodies adapt to the weather. With a little awareness, whole foods, herbs and luck, most of these infections can be effectively treated at home (but don’t hesitate to see a doctor if things get serious). Here’s how I’ve survived cold and flu season without vaccines or doctors for…
How to use oil to clean your skin
Have you ever wondered how to use oil to clean your skin? Even if your skin errs on the side of oily or acne prone? I know, it may seem a little backwards, but bear with me: The problem with cleaning your skin with traditional soap is that the sulfates strip everything off the skin,…
How to strip cloth diapers naturally
After a stressful long distance move this past summer, this view was such a beautiful one: clean cloth diapers hanging from our new clothesline. And, they smelled like nothing! Nothing but fresh air. Aside from unpacking and organizing the entire house with my two little ones, these clean diapers were quite an accomplishment that came…
5 home acne treatments
Even as an adult I often suffer from acne breakouts. Sometimes they are caused by stress or hormones or just arrive at the worst possible times. However I hate to use harsh chemicals on my face and I am sensitive to many things. That is why I have researched a few alternatives that I can…
Having a “natural” pregnancy (even when you don’t feel like it)
Let’s be honest with each other, shall we? We read the books, the blog posts and the trendy articles in the preggo magazine at the OB/GYN’s office about how to have a “natural” pregnancy. We decide, as soon as that double pink line appears, that we are going to do this right – drink our…
Sage Essential Oil & Detox Body Oil
As the FDA increases censorship of natural ingredients, it becomes vital for the health-conscious consumer to have a practical knowledge of common natural ingredients. As an aromatherapist and herbalist with over 7 years experience (and maker of alternative skin goods) I’m excited to present a blog series devoted to profiling common and useful natural (and…
Know Your Ingredients: Carrier Oils and Additives
As the FDA increases censorship of traditional wisdom, it becomes vital for the health-conscious consumer to have a practical knowledge of common natural ingredients. As an aromatherapist and herbalist with over 7 years experience (and maker of alternative skin goods) I’m excited to present a new blog series devoted to profiling common and useful natural…
