Recipes, crafts, fitness, and inspiration for living a healthy, natural lifestyle.
Nut Seed Butter Bites A great way to start the new year – healthy snacking. A Perfect Balance: good fat + protein + potassium + fiber + natural sweetness. Nut & Seed Butter Bites Save Print Ingredients Almond Butter Bread Bites ¼ cup natural almond butter ½ ripened banana 2 Tb unsweetened applesauce ¼ [...]
Before I worked up the gumption to begin writing this post I was on another mission. I decided it was time to start following some other food blogs and scope out the competition, so to speak. I checked out a few potential bloggers that featured desserts– I saw beautiful photography labeled with unreadable words (apparently [...]
Have you ever tried Laughing Giraffe’s macaroons? I absolutely love those little treats. They are perfect for a quick energy boost before a workout. Raw macaroons can be quite filling and give long-lasting energy, due to the amount of flaked coconut and all those good fats that the coconut oil provides. A tasty treat that [...]
Nectarines are so pretty and must I say, quite underrated in comparison to its peachy counterpart. I needed to take a break from the baking while on vacay, so here are some healthy and simple fruit chips for you and your family with no sugar added. The nectarine is the only star of the show [...]
