Hi I am Kedric Kwan. I’m a huge nerd and lover of all things bacon, superheroes and lifting anything heavy. I am a personal trainer and training and nutrition consultant based in Malaysia.
For all those who don’t know where Malaysia is, it’s a small country 10,000 miles away from the United States. Yea, that’s pretty far away. While I live on the other side of the world, I have met great people from all around the world that constantly motivates me to be better. That’s why I want to help people from all around the world be awesome as well. That’s you! The awesome readers of Homegrown & Healthy!
I live by three principles. They are strength, passion and legacy. It’s something I strongly believe in and it is something that keeps me going every single day.
Strength to me is like a glass and everything inside life is in that glass. The bigger the glass is the more I can contain. That is the reason why I put an emphasis on strength and it is why every day I strive to be stronger and help others become stronger as well. Strength is not just limited to moving heavy weights. Even though that is bad-ass, strength is a simply getting better at what you do every single day. It’s something that Homegrown & Healthy has been helping others with and they are doing a fantastic job.
Remember that strength is never a weakness.
Passion is my driving force of life. It is something that makes me unique and special. It makes me, me!
I believe when I live my passion, I am the happiest. When I live my passion I don’t feel like a zombie.
Passion is my perfect medium of growing stronger. I realize than I will do everything to chase my passion and break all the obstacles and difficulties I encounter. In that way, every time I overcome a difficulty I grow stronger. Passion makes me stronger than I could ever be. Stronger than lifting an adult elephant of the ground (which I can’t, not yet).
My passion and strength left me with a desire to leave a legacy in this world. I thought to myself that if I am the strongest guy in the world but don’t use this strength to impact others I am living a pointless life.
That is why I am writing, I try to reach out to as many as possible. Reaching out to those who have the desire to become stronger. Just helping one person grow stronger will mean the world to me. That is why I want to help you, the awesome readers of Homegrown & healthy.
If I could sum up those 3 principles into a single word it would be kick-ass. So my mission is to help anyone and everyone kick some serious ass in life. So let’s do it together and leave a huge kick ass foot print in this world. Best part is that this foot print is definitely environmental friendly.