Everything is made up of energy. Whether you prefer explanations through applied quantum physics or New Age “woo woo” talk, it’s all energy. Atoms, molecules and how much or little they are moving are what create all matter.
Faster movement equals flow and a healthier state. A running river promotes and sustains more and healthier life than a stagnant pond.
When we take care of our energetic bodies, energy flows effortlessly. We notice synchronistic events, like people calling when we are thinking about them. Everything seems to go “our” way. Really what is happening is that we are allowing energy to flow rather than creating a dam and trying to manipulate the flow of energy. Rather than judging people and situations, we merely notice what is happening. We act with detachment and clarity.
What I mean by clarity, is we are clear on what we would like to have happen and focus our actions and thoughts to bring this to fruition — keeping the attention on ourselves. When we act knowing that we are part of a larger system, we can rightfully take our place in that system and be part of the flow of life.