I LOVE bananas and I LOVE chocolate. Put them together and you’ve got a divine flavor. Now after stating my true hidden secrets: today I will share with you my delicious recipe for what I like to call “Chocolate Covered Banana Smooth-Move Drink”. Why did I choose this as the title? Well… I simply added an ingredient that helps cleanse the colon (hence the “Smooth-Move”). Psyllium Husks, are known to promote regularity and heart health. After having a baby eight months ago, I have been irregular and have been in dire need of a little help in that department.
After hours of deep thought and hard work, I concocted this heavenly potion. (Actually this was very simple and took no time at all.) The chocolate covered banana comes from adding cocoa powder and a banana as the two main ingredients. Banana’s also have many health benefits, with regularity being one.
And for the recipe…
- An easy 2 cups of milk
- A banana
- 2 tablespoons of cocoa powder
- and a heaping tablespoon of Psyllium Husks powder
- Add all ingredients to the blender.
- Blend well… and you have before you… your delicious healthy drink!
Here’s to your health and mine! Enjoy!
About Anna
Looks great– I’ll need to be on the search for Psyllium Husks powder
Hey Elizabeth, thanks for stopping by! I found Psyllium Husk powder on Amazon.com for a fair price.