I LOVE bananas and I LOVE chocolate. Put them together and you’ve got a divine flavor. Now after stating my true hidden secrets: today I will share with you my delicious recipe for what I like to call “Chocolate Covered Banana Smooth-Move Drink”. Why did I choose this as the title? Well… I simply added an ingredient that helps cleanse the colon (hence the “Smooth-Move”). Psyllium Husks, are known to promote regularity and heart health. After having a baby eight months ago, I have been irregular and have been in dire need of a little help in that department.
After hours of deep thought and hard work, I concocted this heavenly potion. (Actually this was very simple and took no time at all.) The chocolate covered banana comes from adding cocoa powder and a banana as the two main ingredients. Banana’s also have many health benefits, with regularity being one.
And for the recipe…
- An easy 2 cups of milk
- A banana
- 2 tablespoons of cocoa powder
- and a heaping tablespoon of Psyllium Husks powder
- Add all ingredients to the blender.
- Blend well… and you have before you… your delicious healthy drink!
Here’s to your health and mine! Enjoy!