This month we look at the seventh layer. The seventh auric layer is associated with serenity and universal patterns. It is the mental level of spirituality. It is sometimes called the Ketheric Template or Casual Body. When it is balanced and clear, we know we are one with the Creator. When the seventh layer is [...]
I’d like to share something personal with you today. I wasn’t always the friendly, confident guy with a friendly swagger you know today (quite the opposite). I became overweight by age five and was obese before I was a teenager. I hated my body (and myself) for years. I turned to food for comfort, which [...]
Last week we explored the fifth auric layer. This week we look at the sixth layer. The sixth auric layer is associated with spirituality and unconditional love. It is the level at which we experience spirituality: the “zone” of meditation; feelings in a religious ceremony; or the ecstasy of music. It is sometimes called the [...]
Last week we explored the fourth auric layer. This week we look at the fifth layer. The fifth auric layer is associated with divine will. It has a strong relationship to the first level and is sometimes called the Etheric Template. It is described as a blueprint of the first layer. Just like we need [...]
This week we look at the fourth layer. The fourth auric layer is associated with love. It can be considered the bridge between earthly and spiritual worlds. It is sometimes called the Astral Body. When it is balanced and clear, our relationships are easy. We love ourselves and can be loving towards others. [...]
Don’t have time for a full yoga workout? No worries! Follow Hilary Savitri through this quick online yoga video, designed to get you good and warm in just a few minutes!
This week we look at the third auric layer. The third auric layer is associated with our mental processes. It is sometimes called the Mental Body. When it is balanced and clear, our ideas are well-structured. This is different from merely having happy thoughts. Well-formed ideas have clear thoughts. They are without judgement [...]
The second auric layer is associated with our feelings about ourselves. It is sometimes called the Emotional Body. When it is balanced and clear, we enjoy our own company. We feel comfortable with who we are and the feelings about ourselves easily ebb and flow. To care for the second auric layer, we [...]
Yoga classes and yoga exercises are great for leaning our your mid-section. Follow this quick yoga video as I shows you how to engage your core through a series of yoga poses.
Last week I introduced a subset of Universal Energy, sometimes called the Human Energy Field, and usually referred to as the Aura. The aura has seven layers. This month we look at the first layer. The first auric layer is associated with our physical body. It is sometimes called the Etheric Layer (ether [...]