In the United States, approximately 1 in 100 people have celiac disease and millions more are gluten intolerant, according to the Celiac Disease Foundation. Of this number, 2.5 million Americans are living with celiac disease but are undiagnosed, putting them in danger of additional long-term health conditions should the disease not be properly diagnosed.
Breakfast is perhaps the most challenging meal of the day for those with celiac disease, as it is dominated by wheat-based foods such as pancakes, doughnuts, bagels and cereals. This recipe for Breakfast Quinoa with Vanilla Cream uses healthy ingredients such as quinoa, apples, almond meal and Organic Fairtrade Madagascar Bourbon Pure Vanilla for a breakfast that’s delicious yet hearty and gluten-free. Eat the Breakfast Quinoa on its own for a healthy weekday breakfast that is also dairy-free, or pair it with the Vanilla Cream for a slightly indulgent twist.
Visit the Nielsen-Massey website for more gluten-free recipes, including:
- Chocolate Ginger Macaroons
- Coffee Cloud Meringues
- French Almond Macaroons
- Vanilla Almond Macaroons
- Vanilla Cinnamon Apples
- Allergen-Free Peppermint Patties