Recent Posts

choosing a workout that's right for you

Choosing a workout that’s right for you

Today we are working with Silk, a company that we believe in one and one who wants to create products and experiences that help people live and feel healthier. So today our mission is to offer you some of our own advice for physically and mental wellness! Of course we share a lot of recipes… 

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Summer means too hot for using the oven. Summer means barbeques and mosquitoes. Summer means swimming, sunburn and slushies. Summer means salad. Lots of salad. Lots and lots of salad.

Chickpea, Avocado and Feta Salad

It’s summer. Summer means hot. Very hot. Summer means too hot for using the oven. Summer means barbeques and mosquitoes. Summer means swimming, sunburn and slushies. Summer means salad. Lots of salad. Lots and lots of salad. Once summer rolls around, all desires to switch on my oven switches off. Literally. It’s so hot and… 

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This sweet and spicy blend is the perfect way to use up cucumbers

Thai cucumber salad

At this time last summer I was about 2 months pregnant and very much disturbed by cucumbers. I don’t know what it was about them.. maybe the fact that they equated to work (i.e.: weeding, picking and processing all those plants). But since then I felt like eating them has been a chore. But everything has… 

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Healthy lunches made easy! + a great giveaway #teamannies #rockthelunchbox

Helping your kids make good lunch decisions #rockthelunchbox

Have you heard of Whole Kids Foundation? Before I get into this post, I want to just gush over them a little bit, because I love their mission, We support schools and inspire families to improve children’s nutrition and wellness. Given the right opportunities, kids will get excited about fresh fruits, vegetables, whole grains and… 

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